Calories in MARGHERITA CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, A BLEND OF MOZZARELLA, PARMESAN AND ROMANO CHEESES. TOMATOES AND BASIL GLUTEN FREE CAULIFLOWER CRUST PIZZA, MARGHERITA

Serving Size: 1 Serving (144.0g)
Amount Per Serving
  • Calories 289.4
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.6 mg
  • Sodium 709.9 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 339.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, AND ENZYME), BASIL, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]).

Calorie Analysis

The food MARGHERITA CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, A BLEND OF MOZZARELLA, PARMESAN AND ROMANO CHEESES. TOMATOES AND BASIL GLUTEN FREE CAULIFLOWER CRUST PIZZA, MARGHERITA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.

Exercise Burn Time

The above food(MARGHERITA CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, A BLEND OF MOZZARELLA, PARMESAN AND ROMANO CHEESES. TOMATOES AND BASIL GLUTEN FREE CAULIFLOWER CRUST PIZZA, MARGHERITA) has 289.4 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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