Calories in THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE

Serving Size: 1 Serving (154.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 64.7 mg
  • Sodium 990.2 mg
  • Potassium 349.6 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.9 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 480.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]).

Calorie Analysis

The food THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE) has 360.4 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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