Calories in CHOCOLATE GLAZED PEPPERMINT DONUTS, CHOCOLATE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 310.3
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 39.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), PALM OIL, WATER, SUGAR, PEPPERMINT BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE, RED 40, CARAMEL COLOR), YEAST. CONTAINS 2% OR LESS OF: GLYCERIN, SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, NATURAL PEPPERMINT OIL, ENZYMES, EGGS, MILK, BETA CAROTENE (COLOR), ASCORBIC ACID. GLAZE ALSO CONTAINS: FUDGE BASE (COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, GLYCERYL TRIACETIN, CARAMEL COLOR.Calorie Analysis
The food CHOCOLATE GLAZED PEPPERMINT DONUTS, CHOCOLATE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE GLAZED PEPPERMINT DONUTS, CHOCOLATE) has 310.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 75.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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