Calories in ROASTED RED PEPPER CAULIFLOWER DIP, ROASTED RED PEPPER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CAULIFLOWER, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), PUMPKIN SEEDS, TAHINI (SESAME SEEDS), CANOLA OIL, SALT, NATURAL FLAVORS, CITRIC ACID, NUTRITIONAL YEAST, EXTRA VIRGIN OLIVE OIL, GARLIC, SMOKED PAPRIKA, XANTHAN GUM, DEHYDRATED GARLIC, GUAR GUM, SODIUM ALGINATE.

Calorie Analysis

The food ROASTED RED PEPPER CAULIFLOWER DIP, ROASTED RED PEPPER, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.8% of the calories.

Exercise Burn Time

The above food(ROASTED RED PEPPER CAULIFLOWER DIP, ROASTED RED PEPPER) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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