Calories in UNCURED PEPPERONI & SAUSAGE FLATBREAD, UNCURED PEPPERONI & SAUSAGE

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 390.4
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.1 mg
  • Sodium 739.3 mg
  • Potassium 310.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 280.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA [COLOR]), UNCURED PEPPERONI+ (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA [COLOR AND SPICE], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC OREGANO, ORGANIC BASIL. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).

Calorie Analysis

The food UNCURED PEPPERONI & SAUSAGE FLATBREAD, UNCURED PEPPERONI & SAUSAGE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(UNCURED PEPPERONI & SAUSAGE FLATBREAD, UNCURED PEPPERONI & SAUSAGE) has 390.4 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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