Calories in DRY ROASTED BARU NUTS, DRY ROASTED
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 279.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 65.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRY ROASTED BARU NUTS (SEED, DIPTERYX ALATA).Calorie Analysis
The food DRY ROASTED BARU NUTS, DRY ROASTED, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(DRY ROASTED BARU NUTS, DRY ROASTED) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SUNDAE FLAVORED FROSTED CHOCOLATE CAKE WITH CREAMY FILLING CUPCAKES, SUNDAE
- Calories In STRAWBERRY & BANANA LOW-FAT YOGURT, STRAWBERRY & BANANA
- Calories In PEPPERONI SLICED AND DICED PEPPERONI WITH MOZZARELLA, PROVOLONE & PARMESAN CHEESE THIN CRUST PIZZA, PEPPERONI
- Calories In BUTTER ME NOT FLAVORED BISCUITS, BUTTER ME NOT
- Calories In BRUSSELS SPROUT ROASTING BAG
- Calories In ORIGINAL FLAVORED COLD BREW LATTE COFFEE BEVERAGE WITH GRASS-FED BUTTER, ORIGINAL GRASS-FED BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
