Calories in MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY

Serving Size: 210.0ml
Amount Per Serving
  • Calories 3899.7
  • Total Fat 150.0 g
  • Saturated Fat 75.0 g
  • Cholesterol 449.4 mg
  • Sodium 1799.7 mg
  • Potassium 5399.1 mg
  • Total Carbohydrate 690.0 g
  • Dietary Fiber 0.0 g
  • Sugars 300.0 g
  • Protein 210.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6600.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, STRAWBERRY AND BLUEBERRY JUICE CONCENTRATES, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)

Calorie Analysis

The food MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY, based on the serving size listed above, would account for 195% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY) has 3899.7 Calories per 210.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 361.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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