Calories in CHICKEN PICCATA WITH ZITI PASTA AND PARMESAN CHEESE MEAL KIT, ZITI PASTA AND PARMESAN CHEESE
Serving Size: 1 Serving (157.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 59.7 mg
- Sodium 920.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), PICCATA SAUCE (WATER, WHITE WINE, BUTTER [CREAM], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL LEMON JUICE CONCENTRATE, GARLIC [WATER, GARLIC], SEA SALT, SHALLOT, CAPERS [CAPERS, WATER, SALT, VINEGAR], BLACK PEPPER), ENRICHED PASTA (SEMOLINA [MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, ANNATTO POWDER), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT).Calorie Analysis
The food CHICKEN PICCATA WITH ZITI PASTA AND PARMESAN CHEESE MEAL KIT, ZITI PASTA AND PARMESAN CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.7% of the calories.Exercise Burn Time
The above food(CHICKEN PICCATA WITH ZITI PASTA AND PARMESAN CHEESE MEAL KIT, ZITI PASTA AND PARMESAN CHEESE) has 299.9 Calories per 1 Serving (157.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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