Calories in PORK EGG ROLL IN A BOWL SEASONED PORKAND MUSHROOMS WITH RICE, ORANGE CHILE SAUCE, CABBAGE, CARROTS & CRISPY WONTON STRIPS, PORK EGG ROLL
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 439.9
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.3 mg
- Sodium 1039.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 3.1 g
- Sugars 19.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED PORK AND MUSHROOMS (PORK, MUSHROOMS, RED ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], GINGER, JALAPEO PEPPERS, WATER, CANOLA OIL, CORN STARCH, RICE VINEGAR, UMAMI (FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT), CORN STARCH {CORN STARCH, SALT), SHIITAKE EXTRACT, KOMBU EXTRACT]), COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORANGE CHILE SAUCE (ORANGE MARMALADE (SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM), CORN STARCH, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GOCHUJANG PASTE (CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT), THIAMINE {VITAMIN B1), KOJI SEED), CULTURED DEXTROSE [FOR FRESHNESS), CHILE POWDER (GROUND CHILES, PAPRIKA, SPICES, GARLIC), WATER), GREEN CABBAGE, RED CABBAGE, CARROTS, WONTON STRIPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SOYBEAN OIL, CORN STARCH, SALT).Calorie Analysis
The food PORK EGG ROLL IN A BOWL SEASONED PORKAND MUSHROOMS WITH RICE, ORANGE CHILE SAUCE, CABBAGE, CARROTS & CRISPY WONTON STRIPS, PORK EGG ROLL, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(PORK EGG ROLL IN A BOWL SEASONED PORKAND MUSHROOMS WITH RICE, ORANGE CHILE SAUCE, CABBAGE, CARROTS & CRISPY WONTON STRIPS, PORK EGG ROLL) has 439.9 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 67.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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