Calories in ORANGE CHICKEN TEMPURA CHICKEN BREAST WITH RICE, SWEET ORANGE SAUCE & GREEN ONIONS, ORANGE CHICKEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 561.0
  • Total Fat 14.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.6 mg
  • Sodium 1370.2 mg
  • Potassium 479.4 mg
  • Total Carbohydrate 92.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TEMPURA CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH), SWEET ORANGE SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], DARK BROWN SUGAR, WATER, RICE VINEGAR, CONCENTRATED ORANGE JUICE, ORANGE MARMALADE [SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], CANOLA OIL, CORN STARCH, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], GINGER, UMAMI [FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT}, CORN STARCH {CORN STARCH, SALT}, SHIITAKE EXTRACT, KOMBU EXTRACT], SPICE), GREEN ONIONS.

Calorie Analysis

The food ORANGE CHICKEN TEMPURA CHICKEN BREAST WITH RICE, SWEET ORANGE SAUCE & GREEN ONIONS, ORANGE CHICKEN, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN TEMPURA CHICKEN BREAST WITH RICE, SWEET ORANGE SAUCE & GREEN ONIONS, ORANGE CHICKEN) has 561 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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