Calories in PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL
Serving Size: 207.0ml
Amount Per Serving
- Calories 130.4
- Total Fat 0.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.1 mg
- Sodium 84.9 mg
- Potassium 269.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.1 g
- Sugars 18.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PECAN POWDER, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM. POTASSIUM SORBATE (TO PRESERVE FRESHNESS). PECTIN, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.Exercise Burn Time
The above food(PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL) has 130.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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