Calories in MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.8 mg
- Sodium 509.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: COOKED STONE GROUND CORN, LARD, SHORTENING (PALM OIL, CANOLA OIL AND TOPOPHEROL (ADDED AS AN ANTIOXIDANT)), WATER, SALT, *CULTURED DEXTROSE, *BISULFATE OF SODA AND BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH). FILLING: COOKED SHREDDED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER), RED PEPPERS, CORN OIL, SALT, *VINEGAR, GARLIC POWDER, ONION POWDER, COCOA (PROCESSED WITH ALKALI), CANE SUGAR AND CINNAMON.Calorie Analysis
The food MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN) has 270.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 73 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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