Calories in JALAPENO & CHEESE STUFFED SOFT PRETZELS, JALAPENO & CHEESE
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 290.3 mg
- Potassium 54.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO CHEESE SAUCE FILLING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR), NONFAT MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), CHEESE TOPPING (MONTEREY JACK AND AMERICAN PASTEURIZED PROCESS CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE]), YEAST, CORN SYRUP, YEAST NUTRIENTS (SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR), BICARBONATES AND CARBONATES OF SODA.Calorie Analysis
The food JALAPENO & CHEESE STUFFED SOFT PRETZELS, JALAPENO & CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(JALAPENO & CHEESE STUFFED SOFT PRETZELS, JALAPENO & CHEESE) has 149.9 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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