Calories in LEMON GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE, LEMON
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 25.5 mg
- Potassium 70.5 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUTMILK (FILTERED WATER, COCONUT CREAM), PEA PROTEIN, WATER, CANE SUGAR, LEMON PULP, NATURAL FLAVORS, PECTIN, STARCH, CALCIUM PHOSPHATE, FRUIT JUICE (FOR COLOR), LEMON ZEST, CITRIC ACID, LIVE AND ACTIVE CULTURES, VITAMIN D2.Calorie Analysis
The food LEMON GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE, LEMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.Exercise Burn Time
The above food(LEMON GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE, LEMON) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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