Calories in 90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 89.5 mg
  • Sodium 75.3 mg
  • Potassium 387.7 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 31.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF.

Calorie Analysis

The food 90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES) has 249.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 46.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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