Calories in CINNAMON CRUMBLE FLAVORED SQUARES, CINNAMON CRUMBLE
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.1 mg
- Sodium 135.1 mg
- Potassium 29.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GRANULATED CANE SUGAR, LIQUID WHOLE EGG, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CINNAMON FLAKES (SUGAR, MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, CINNAMON, SOY LECITHIN [AN EMULSIFIER]), WATER, CANOLA AND SOY OIL, FOOD STARCH-MODIFIED, CINNAMON, NATURAL AND ARITIFICAL FLAVOR, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY (MILK), SALT, RICE STARCH, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), DEXTROSE, GUM ARABIC, CELLULOSE GUM, XANTHAN GUM.Calorie Analysis
The food CINNAMON CRUMBLE FLAVORED SQUARES, CINNAMON CRUMBLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(CINNAMON CRUMBLE FLAVORED SQUARES, CINNAMON CRUMBLE) has 190.1 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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