Calories in CHICKEN BACON RANCH SANDWICH, CHICKEN BACON RANCH
Serving Size: 1 Serving (253.0g)
Amount Per Serving
- Calories 511.1
- Total Fat 27.0 g
- Saturated Fat 10.0 g
- Cholesterol 7.6 mg
- Sodium 1310.5 mg
- Potassium 440.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 35.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST (CHICKEN BREAST, WATER, 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, MODIFIED FOOD STARCH, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), MULTIGRAIN BREAD ([WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, FLAXSEED, SUNFLOWER SEED, SESAME SEED, ARTISAN GOURMET GRAIN [RYE FLAKES, ROLLED WHEAT, ROLLED OATS, MILLET, FLAX SEED, SESAME SEED], YEAST, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), VITAL WHEAT GLUTEN, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VINEGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), LETTUCE, RANCH DRESSING (CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, CONTAINS <2% OF SALT, XANTHAN GUM, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICE, MUSTARD SEED, DRIED PARSLEY, DRIED ONION, AUTOLYZED YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHTE, SODIUM ERYTHORBATE, SODIUM NITRITE).Calorie Analysis
The food CHICKEN BACON RANCH SANDWICH, CHICKEN BACON RANCH, based on the serving size listed above, would account for 25.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(CHICKEN BACON RANCH SANDWICH, CHICKEN BACON RANCH) has 511.1 Calories per 1 Serving (253.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 75.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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