Calories in PUMPKIN GLAZED DONUT HOLES, PUMPKIN GLAZED
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 269.8 mg
- Potassium 10.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR, WATER, PALM OIL SHORTENING, SUGAR, PUMPKIN PUREE, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SOY FLOUR, SKIM MILK POWDER, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, NATURAL FLAVOR, SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), SPICES, XANTHAN GUM, DRIED ALBUMEN [EGG WHITE, YEAST, CITRIC ACID (PRESERVATIVE)].Calorie Analysis
The food PUMPKIN GLAZED DONUT HOLES, PUMPKIN GLAZED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(PUMPKIN GLAZED DONUT HOLES, PUMPKIN GLAZED) has 180 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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