Calories in LEMON CHICKEN SALAD, LEMON CHICKEN
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 24.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.0 mg
- Sodium 500.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), SOYBEAN OIL, ONIONS, EGGS, CONTAINS LESS THAN 2% OF SUGAR, LEMON JUICE CONCENTRATE, WATER, EGG YOLKS (EGG YOLKS, SALT), MODIFIED CORN STARCH, WHITE DISTILLED VINEGAR, SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC, CITRIC ACID, PAPRIKA (COLOR).Calorie Analysis
The food LEMON CHICKEN SALAD, LEMON CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(LEMON CHICKEN SALAD, LEMON CHICKEN) has 280 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 64.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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