Calories in TACO STYLE ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS, BLACK BEANS, FOUR CHEESE MEXICAN BLEND, BLUE CORN TORTILLA STRIPS, CORN WITH CREAMY AVOCADO DRESSING CHOPPED SALAD KITS, TACO STYLE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 4500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS), CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM), BLACK BEANS (BLACK BEAN, SALT), FOUR CHEESE MEXICAN BLEND (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLUE CORN TORTILLA STRIPS (STONE GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), CORN.

Calorie Analysis

The food TACO STYLE ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS, BLACK BEANS, FOUR CHEESE MEXICAN BLEND, BLUE CORN TORTILLA STRIPS, CORN WITH CREAMY AVOCADO DRESSING CHOPPED SALAD KITS, TACO STYLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(TACO STYLE ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS, BLACK BEANS, FOUR CHEESE MEXICAN BLEND, BLUE CORN TORTILLA STRIPS, CORN WITH CREAMY AVOCADO DRESSING CHOPPED SALAD KITS, TACO STYLE) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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