Calories in QUESO BLANCO DIP, QUESO BLANCO

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 220.2 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN OIL, MODIFIED FOOD STARCH, JALAPENO PEPPERS, MALTODEXTRIN, RED BELL PEPPERS, LESS THAN 2% NATURAL FLAVOR, SUGAR, SALT, WHEY PROTEIN CONCENTRATE, DRIED BUTTERMILK, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, DATEM, TITANIUM OXIDE, MILK PROTEIN CONCENTRATE, VINEGAR, CITRIC ACID, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER.

Calorie Analysis

The food QUESO BLANCO DIP, QUESO BLANCO, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(QUESO BLANCO DIP, QUESO BLANCO) has 45.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 6.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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