Calories in VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN

Serving Size: 1 Serving (253.0g)
Amount Per Serving
  • Calories 359.3
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 559.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), PICKLED CARROT (CARROT GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), CUCUMBER, AVOCADO WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORNFLOUR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), YELLOW 5, BLUE 1, WATER], WATER, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WATER, HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, ASCORBIC ACID [VITAMIN C], YELLOW 5, BLUE 1), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

Calorie Analysis

The food VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

Exercise Burn Time

The above food(VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN) has 359.3 Calories per 1 Serving (253.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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