Calories in GENERAL TSO BEEF WITH SEASONED COOKED BEEF IN A SPICY SAUCE WITH WHITE RICE AND FIRE ROASTED VEGGIES BOWL, GENERAL TSO BEEF
Serving Size: 1 Serving (352.0g)
Amount Per Serving
- Calories 461.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 59.8 mg
- Sodium 1869.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 3.2 g
- Sugars 30.0 g
- Protein 24.0 g
- Vitamin A 401.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GENERAL TSO BEEF (COOKED SEASONED BEEF STRIPS [BEEF, WATER, SOY SAUCE {WATER, SOYBEANS, SALT}, CORN STARCH, LESS THAN 2% NATURAL FLAVORS, SALT, SPICES], GENERAL TSO SAUCE [SUGAR, WATER, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, RED WINE VINEGAR, MODIFIED CORNSTARCH, 2% OR LESS OF GINGER PUREE {GINGER, WATER, CITRIC ACID}, GARLIC, SALT, MOLASSES, SPICES, XANTHAN GUM, PAPRIKA EXTRACT]), WHITE RICE, FIRE ROASTED VEGETABLES (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), FLAME GRILLED EDAMAME, GREEN ONIONS, CULTURED DEXTROSE.Calorie Analysis
The food GENERAL TSO BEEF WITH SEASONED COOKED BEEF IN A SPICY SAUCE WITH WHITE RICE AND FIRE ROASTED VEGGIES BOWL, GENERAL TSO BEEF, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(GENERAL TSO BEEF WITH SEASONED COOKED BEEF IN A SPICY SAUCE WITH WHITE RICE AND FIRE ROASTED VEGGIES BOWL, GENERAL TSO BEEF) has 461.1 Calories per 1 Serving (352.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 89.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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