Calories in TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE, BROCCOLI AND VEGGIES BOWL, TERIYAKI CHICKEN
Serving Size: 1 Serving (354.0g)
Amount Per Serving
- Calories 421.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 74.3 mg
- Sodium 1348.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.9 g
- Sugars 16.0 g
- Protein 33.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TERIYAKI CHICKEN (COOKED WHITE MEAT CHICKEN [CHICKEN WHITE MEAT, WATER, SOY SAUCE {WATER, SOYBEANS, SALT AND ALCOHOL}], BROWN SUGAR, SESAME OIL, RICE STARCH, DEHYDRATED GARLIC, SPICE], TERIYAKI SAUCE (SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, FILTERED WATER, CORN STARCH, GARLIC, ONION, CULTURED DEXTROSE, TOASTED SESAME OIL, GINGER, PHOSPHORIC ACID, LEMON JUICE, CRUSHED RED PEPPER, SESAME SEEDS, SPICE), BROWN RICE, BROCCOLI, RED PEPPER, WATER CHESTNUTS (WATER CHESTNUTS, WATER), GREEN ONIONS, CULTURED DEXTROSE.Calorie Analysis
The food TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE, BROCCOLI AND VEGGIES BOWL, TERIYAKI CHICKEN, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE, BROCCOLI AND VEGGIES BOWL, TERIYAKI CHICKEN) has 421.3 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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