Calories in DUMPLING (SHRIMP SHUMAI)

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 180.5
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.8 mg
  • Sodium 450.2 mg
  • Potassium 97.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONION, SHRIMP POLLOCK PASTE, WATER, WHEAT FLOUR, BLEND OF VEGETABLE OILS(RAPESEED, PALM, SOYBEAN), POTATO STARCH, EGG WHITE, SOY PROTEIN, SUGAR, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SPICES, SHRIMP EXTRACT, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM LACTATE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE

Calorie Analysis

The food DUMPLING (SHRIMP SHUMAI), based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(DUMPLING (SHRIMP SHUMAI)) has 180.5 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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