Calories in FROZEN COOKED LOBSTER CLAWS & ARMS

Serving Size: 1 Serving (85.0g)

Amount Per Serving

Calories 38.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Cholesterol 68.0 mg
Sodium 622.2 mg
Potassium 64.6 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 10.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 67.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOBSTER MEAT IN SHELL

Calorie Analysis

The food FROZEN COOKED LOBSTER CLAWS & ARMS, based on the serving size listed above, would account for 1.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.

Exercise Burn Time

The above food(FROZEN COOKED LOBSTER CLAWS & ARMS) has 38.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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