Calories in STEAK BUNS WHITE ONIONS
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 0.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 339.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT FLOUR, (MALTED BARLEY FLOUR,NACIN,REDUCED IRON,THAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), ENRICHED WHEAT FLOUR(FLOUR,NIACIN,IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), SUGAR,PALM OIL, DEFATTED SOY FLOUR, SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR CALCIUM CARBONATE,DATEM, DOUGH CONDITIONERS(ASCORBIC ACID,L-CYSTEINE), EGGS, ENZYMES,MONO- AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN, VITAL WHEAT GLUTEN, WHEAT STARCH,WHEY, YEAST, CHOPPED DEHYDRATED ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM,CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING SILICON DIOXIDE(FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT),CALCIUM SULFATE, SALT.Calorie Analysis
The food STEAK BUNS WHITE ONIONS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(STEAK BUNS WHITE ONIONS) has 249.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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