Calories in SPICY SESAME NOODLES RAMEN WITH SOUP BASE, SPICY SESAME

Serving Size: 1 Serving (180.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 329.4 mg
  • Potassium 549.0 mg
  • Total Carbohydrate 76.0 g
  • Dietary Fiber 3.1 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES (UNENRICHED WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF KANSUI (POTASSIUM CARBONATE, SODIUM CARBONATE), SALT, WHEAT GLUTEN, RIBOFLAVIN (FOR COLOR), CORNSTARCH, SAGO STARCH), SOUP BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), CANE SUGAR, ORGANIC SOY MILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS, TRICALCIUM PHOSPHATE, SEA SALT, SODIUM CITRATE, CARRAGEENAN, ORGANIC NATURAL VANILLA FLAVOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS)), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN OIL, WATER, LIGHT YELLOW MISO (FILTERED WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER), SHIN MI RYO (WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), CRUSHED WHITE SESAME SEEDS, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), NATURAL RED MISO FLAVORED SEASONING POWDER (MISO (SOYBEANS AND SALT)), YEAST EXTRACT, RED PEPPER POWDER, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT AND WHEAT), SALT, YEAST EXTRACT), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), GARLIC POWDER, RED PEPPER POWDER, CITRIC ACID, GINGER GROUND, WHITE PEPPER GROUND)

Calorie Analysis

The food SPICY SESAME NOODLES RAMEN WITH SOUP BASE, SPICY SESAME, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(SPICY SESAME NOODLES RAMEN WITH SOUP BASE, SPICY SESAME) has 360 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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