Calories in EVERYTHING BAGEL, EVERYTHING

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 360.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.7 mg
  • Potassium 22.7 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRY MALT, BROWN SUGAR, POPPY SEEDS, DEHYDRATED GARLIC, SESAME SEEDS, SEA SALT, FRESH YEAST

Calorie Analysis

The food EVERYTHING BAGEL, EVERYTHING, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.

Exercise Burn Time

The above food(EVERYTHING BAGEL, EVERYTHING) has 360.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 54.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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