Calories in ORANGE CHICKEN RICE BOWL, ORANGE CHICKEN

Serving Size: 1 Serving (477.0g)
Amount Per Serving
  • Calories 782.3
  • Total Fat 21.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 38.2 mg
  • Sodium 882998.6 mg
  • Potassium 176.5 mg
  • Total Carbohydrate 133.0 g
  • Dietary Fiber 3.8 g
  • Sugars 21.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STEAMED WHITE RICE ( WATER, WHITE RICE), TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, VEGETABLE OIL, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGGS, SPICES, FRIED IN VEGETABLE OIL), ORANGE SAUCE (SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), VINEGAR, CORN STARCH, ORANGE JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE, SALT), GARLIC TOASTED SESAME SEEDS, ORANGE FLAVEDO (ORANGE PEEL, SUGAR, ORANGE OIL), SPECIES, CITRIC ACID), STEAMED MIXED VEGETABLE (NAPPA CABBAGE CARROTS, BOK CHOY), BROCCOLI, RED BELL PEPPER, YELLOW BELL PEPPER, SESAME SEED.,

Calorie Analysis

The food ORANGE CHICKEN RICE BOWL, ORANGE CHICKEN, based on the serving size listed above, would account for 39.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN RICE BOWL, ORANGE CHICKEN) has 782.3 Calories per 1 Serving (477.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 120.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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