Calories in ICE BOX COOKIES

Serving Size: 1 Serving (169.0g)

Amount Per Serving

Calories 150.4
Total Fat 8.0 g
Saturated Fat 2.2 g
Cholesterol 10.1 mg
Sodium 140.3 mg
Potassium 35.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 0.0 g
Sugars 10.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 8.5 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR., BROWN SUGAR (SUGAR, MOLASSES), CANOLA & PALM OIL, WHOLE EGGS, WALNUTS., SODIUM BICARBONATE., SALT

Calorie Analysis

The food ICE BOX COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(ICE BOX COOKIES) has 150.4 Calories per 1 Serving (169.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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