Calories in CHICKEN POT PIE WITH VEGETABLES, CHICKEN WITH VEGETABLES

Serving Size: 1 Serving (221.0g)
Amount Per Serving
  • Calories 439.8
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 59.7 mg
  • Sodium 811.1 mg
  • Potassium 289.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, WHEAT FLOUR, WATER, PALM OIL, MIXED VEGETABLES (CORN, PEAS, GREEN BEANS, CARROTS), FLAVORED CHICKEN BASE (MECHANICALLY SEPARATED CHICKEN, SALT, MALTODEXTRIN, FOOD STARCH-MODIFIED, CHICKEN FAT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, YEAST EXTRACT ,TURMERIC, CHICKEN BROTH POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, OLEORESIN PAPRIKA FOR COLOR), SPICES (SAGE, CORIANDER, MARJORAM, ALL-SPICE, BLACK PEPPER, CELERY SEED), SALT.

Calorie Analysis

The food CHICKEN POT PIE WITH VEGETABLES, CHICKEN WITH VEGETABLES, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(CHICKEN POT PIE WITH VEGETABLES, CHICKEN WITH VEGETABLES) has 439.8 Calories per 1 Serving (221.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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