Calories in CHEESE BURGER BOWL, CHEESE BURGER

Serving Size: 1 Serving (164.0g)
Amount Per Serving
  • Calories 400.2
  • Total Fat 34.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.5 mg
  • Sodium 639.6 mg
  • Potassium 480.5 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXTROSE, DRIED GREEN ONION, GUAR GUM [EMULSIFIER]), PLANT BASED BURGER CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA PROTEIN POWDER, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT FLAVOR, YEAST EXTRACT, SALT, VEGETABLE AND FRUIT JUICE (COLOR), ROSEMARY EXTRACT, VITAMINS AND MINERALS [POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Analysis

The food CHEESE BURGER BOWL, CHEESE BURGER, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.5% of the calories.

Exercise Burn Time

The above food(CHEESE BURGER BOWL, CHEESE BURGER) has 400.2 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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