Calories in CHICKEN HAND BATTERED TENDERS, CHICKEN
Serving Size: 1 Serving (163.0g)
Amount Per Serving
- Calories 159.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 60.3 mg
- Sodium 4089.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN TENDERS (CONTAINS UP TO 15% OF A SOLUTION OF CHICKEN BROTH, CARRAGEENAN, SEA SALT), HERITAGE STYLE BREADING (WHEAT FLOUR, SOLUBLE BLACK PEPPER (SALT, LIQUID PEPPER), SOY FLOUR, GRANULATED RED PEPPER, NON-FAT DRY MILK, WHOLE EGGS (DRY), GARLIC POWDER, SALT, GRANULATED BLACK PEPPER), CANOLA OIL, BATTER DIP (SALT, NON-FAT DRY MILK, SOLUBLE BLACK PEPPER (SALT, LIQUID PEPPER), SODIUM CARBOXYMETHYLCELLULOSE).Calorie Analysis
The food CHICKEN HAND BATTERED TENDERS, CHICKEN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 72.6% of the calories.Exercise Burn Time
The above food(CHICKEN HAND BATTERED TENDERS, CHICKEN) has 159.7 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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