Calories in FIBER BOOST LEMON FLAVORED LEMON CAKE BARS, FIBER BOOST LEMON

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 7.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, CHICORY ROOT FIBER, LEMON FLAVORED PIECES [SUGAR, VEGETABLE OILS (PALM KERNEL, PALM), LACTOSE (MILK), WHEY (MILK), NONFAT MILK, SUNFLOWER LECITHIN, NATURAL FLAVORING], GLYCEROL, WHEAT FIBER, LEMON FLAVORED DRIZZLE [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEY POWDER (MILK), NATURAL FLAVORINGS, SOY LECITHIN, CAROTENE (COLOR)], VEGETABLE OILS (PALM, RAPESEED, COCONUT), DRIED EGG WHITES, LEAVENING (DISODIUM PHOSPHATES, SODIUM CARBONATES), WHEY POWDER (MILK), CITRIC ACID, SALT, MALIC ACID, RAPESEED LECITHIN, NATURAL FLAVORINGS, XANTHAN GUM, LOCUST BEAN GUM, CAROTENE (COLOR).

Calorie Analysis

The food FIBER BOOST LEMON FLAVORED LEMON CAKE BARS, FIBER BOOST LEMON, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(FIBER BOOST LEMON FLAVORED LEMON CAKE BARS, FIBER BOOST LEMON) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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