Calories in GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE, GRANOLA CLUSTERS

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 269.7
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 104.8 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, SPRINKLES (SUGAR, PALM KERNEL AND PALM OIL, CORNSTARCH, COLOR (BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, PAPRIKA OLEORESIN), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), BROWN RICE SYRUP, CORNSTARCH, OAT SYRUP SOLIDS, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE, GRANOLA CLUSTERS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Exercise Burn Time

The above food(GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE, GRANOLA CLUSTERS) has 269.7 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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