Calories in GREEK STYLE STREET GYRO KIT, GREEK STYLE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.9 mg
  • Sodium 739.7 mg
  • Potassium 80.6 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GYRO SLICES (MEAT INGREDIENT (BEEF, LAMB), WATER, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SALT, YEAST), BINDER (POTATO STARCH, SODIUM PHOSPHATE, METHYLCELLULOSE), SEASONING (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN OIL), CONTAINS 2% OR LESS OF: ONION, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE)), FLAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL AND/OR CANOLA OIL, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, POTASSIUM SORBATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID), TZATZIKI SAUCE (YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SKIM MILK, PECTIN, CONTAINS (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM)), WATER, GARLIC, SALT, SOYBEAN OIL, ONION, MODIFIED FOOD STARCH, DRIED DILL, XANTHAN GUM, BLACK PEPPER, GUAR GUM).

Calorie Analysis

The food GREEK STYLE STREET GYRO KIT, GREEK STYLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(GREEK STYLE STREET GYRO KIT, GREEK STYLE) has 300.3 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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