Calories in GINGERBREAD BITES WITH CREAM CHEESE FROSTING, GINGERBREAD WITH CREAM CHEESE FROSTING

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 379.8
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.4 mg
  • Sodium 170.1 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, INVERT SUGAR, EGG WHITES, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL), MOLASSES, SALT, SPICES, MODIFIED CORNSTARCH, CELLULOSE GUM, NATURAL FLAVOR, SOYBEAN LECITHIN, LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE). ICING: ICING SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).

Calorie Analysis

The food GINGERBREAD BITES WITH CREAM CHEESE FROSTING, GINGERBREAD WITH CREAM CHEESE FROSTING, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(GINGERBREAD BITES WITH CREAM CHEESE FROSTING, GINGERBREAD WITH CREAM CHEESE FROSTING) has 379.8 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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