Calories in SOUTHWESTERN FIRE ROASTED VEGETABLE ORGANIC LIGHT IN SODIUM SOUP, SOUTHWESTERN FIRE ROASTED VEGETABLE
Serving Size: 1 Serving (405.0g)
Amount Per Serving
- Calories 129.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 328.1 mg
- Potassium 429.3 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.8 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CARROTS, ORGANIC FREE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).Calorie Analysis
The food SOUTHWESTERN FIRE ROASTED VEGETABLE ORGANIC LIGHT IN SODIUM SOUP, SOUTHWESTERN FIRE ROASTED VEGETABLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN FIRE ROASTED VEGETABLE ORGANIC LIGHT IN SODIUM SOUP, SOUTHWESTERN FIRE ROASTED VEGETABLE) has 129.6 Calories per 1 Serving (405.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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