Calories in GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVORI, TAPIOCA FOOD STARCH, SEASONING (SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER), SALT, BREADING (WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST), SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES), PREDUST AND BATTERING (WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), GINGER SESAME SAUCE (GINGER JUICE WATER. ORANGE, GINGER. LEMON, SZECHUAN PEPPERCORN. DRIED CHILI), SUGAR, RICE VINEGAR, DOUBLE FLAVOR SAUCE (SOY SAUCE {WATER, SOYBEANS, RICE, SALT), SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM EXTRACT POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT), CARAMEL COLOR, CORN STARCH, GLUCONO-DELTA-LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT), CITRIC ACID, ONION POWDER), SHERRY COOKING WINE [WINE, SALT), MOLASSES, CORN STARCH, GARLIC POWDER, ONION POWDER), VEGETABLE FRIED RICE COOKED WHITE RICE [RICE, WATER), CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE (SOYBEANS, WATER, SALT, WHEAT FLOUR)]CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), ROASTED SESAME SEED.,BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVORI, TAPIOCA FOOD STARCH, SEASONING (SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER), SALT, BREADING (WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST), SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES), PREDUST AND BATTERING (WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), GINGER SESAME SAUCE (GINGER JUICE WATER. ORANGE, GINGER. LEMON, SZECHUAN PEPPERCORN. DRIED CHILI), SUGAR, RICE VINEGAR, DOUBLE FLAVOR SAUCE (SOY SAUCE {WATER, SOYBEANS, RICE, SALT), SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM EXTRACT POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT), CARAMEL COLOR, CORN STARCH, GLUCONO-DELTA-LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT), CITRIC ACID, ONION POWDER), SHERRY COOKING WINE [WINE, SALT), MOLASSES, CORN STARCH, GARLIC POWDER, ONION POWDER), VEGETABLE FRIED RICE COOKED WHITE RICE [RICE, WATER), CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE (SOYBEANS, WATER, SALT, WHEAT FLOUR)]CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), ROASTED SESAME SEED.

Calorie Analysis

The food GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN, based on the serving size listed above, would account for 28.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE, GINGER SESAME CHICKEN) has 568.3 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In GINGER & TURMERIC BOOST COLD-PRESSURED JUICE, GINGER & TURMERIC
• Calories In FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE, FOUR CHEESE RAVIOLI
• Calories In SUGAR MONSTER EYES COOKIE KIT, SUGAR
• Calories In MEATLOAF WITH BUTTERY MASHED POTATOES DINNER, MEATLOAF WITH BUTTERY MASHED POTATOES
• Calories In VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED AND YELLOW PEPPERS AND ONION, VEGGIE
• Calories In MAPLE PEANUT CLUSTERS, MAPLE PEANUT

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.