Calories in MEATLOAF WITH BUTTERY MASHED POTATOES DINNER, MEATLOAF WITH BUTTERY MASHED POTATOES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 391.0
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 74.8 mg
- Sodium 1210.4 mg
- Potassium 448.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASHED POTATO (WATER, MASHED POTATO POWDER [POTATOES {POTATOES, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), SALT, NONFAT DRY MILK, CREAM, SUGAR, MONO- AND DIGLYCERIDES, CALCIUM STEAROYL-2-LACTYLATE, NATURAL FLAVOR, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFATE, TOCOPHEROLS, CITRIC ACID}], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], SHREDDED PARMESAN CHEESE [SHREDDED PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIMMED MILK, SALT, ENZYMES}, POWDERED CELLULOSE], GARLIC, SALT, BLACK PEPPER), MEATLOAF (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, TORULA YEAST, MAY CONTAIN SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, FLAVORINGS], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORINGS], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], DEHYDRATED CHOPPED ONION, EGG, SALT, GARLIC POWDER, PARSLEY FLAKES), SAUCE (KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], WATER, BROWN SUGAR, VINEGAR, GARLIC POWDER, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY {FISH}, NATURAL FLAVOR, TAMARIND EXTRACT, SOY LECITHIN], ONION POWDER, SALT, GROUND BLACK PEPPER), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).Calorie Analysis
The food MEATLOAF WITH BUTTERY MASHED POTATOES DINNER, MEATLOAF WITH BUTTERY MASHED POTATOES, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.Exercise Burn Time
The above food(MEATLOAF WITH BUTTERY MASHED POTATOES DINNER, MEATLOAF WITH BUTTERY MASHED POTATOES) has 391 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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