Calories in 5 LAYER REFRIED BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE DIP, 5 LAYER
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 35.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 150.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BEANS (BEANS, WATER, SEA SALT, CALCIUM CHLORIDE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, POTASSIUM SORBATE [MAINTAINS FRESHNESS], LOCUST BEAN GUM), TOMATOES, TOMATO JUICE, PEPPERS (GREEN BELL, JALAPENOS, GREEN CHILE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), ONIONS, TOMATO PASTE, WATER, AVOCADO, CONTAINS 2% OR LESS: CANOLA OIL, SALT, DISTILLED VINEGAR, SPICES, MODIFIED CORN STARCH, CARROT FIBER, APPLE CIDER VINEGAR, CITRIC ACID, XANTHAN GUM, GARLIC, CARRAGEENAN, LARD, PAPRIKA, SUGAR, SODIUM BENZOATE & POTASSIUM SORBATE (MAINTAINS FRESHNESS), GUAR GUM, DEHYDRATED GARLIC, SODIUM ALGINATE, LACTIC ACID, CALCIUM CHLORIDE, CILANTRO, DEHYDRATED ONION, ASCORBIC ACID, NATURAL FLAVOR.Calorie Analysis
The food 5 LAYER REFRIED BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE DIP, 5 LAYER, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(5 LAYER REFRIED BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE DIP, 5 LAYER) has 35.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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