Calories in BACON EGG & CHEESE CROISSANT SANDWICHES, BACON EGG & CHEESE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 100.0 mg
  • Sodium 650.4 mg
  • Potassium 139.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [ADDED AS PRESERVATIVES], NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, SUGAR, MALTODEXTRIN, ACACIA GUM, CAPRIC/CAPRYLIC TRIGLYCERIDES), ASCORBIC ACID, ENZYMES. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (FOR COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT). BACON: PORK CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food BACON EGG & CHEESE CROISSANT SANDWICHES, BACON EGG & CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(BACON EGG & CHEESE CROISSANT SANDWICHES, BACON EGG & CHEESE) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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