Calories in FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 220.8
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.2 mg
- Potassium 379.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED LONG GRAIN RICE. CARROTS, PEAS, CANOLA OIL+, LESS THAN 2% OF YEAST EXTRACT, SALT, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), POTASSIUM CHLORIDE NATURAL FLAVORS, DEHYDRATED COOKED CHICKEN+ ++ (CHICKEN CHICKEN BROTH, NATURAL FLAVOR CITRIC ACID), DEHYDRATED CHIVES, CHICKEN FATT + ++, CITRIC ACID, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR). ADDS A TRIVIAL AMOUNT OF SATURATED FAT + AND CHOLESTEROL ++.Calorie Analysis
The food FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS) has 220.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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