Calories in PLAIN PRE-SLICED MINI BAGELS, PLAIN

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 339.5
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 569.5 mg
  • Potassium 130.4 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN GRITS*, CULTURED WHEAT FLOUR*, SEA SALT, RAISIN JUICE CONCENTRATE*, NATURAL FLAVOR*, GUAR GUM*, VEGETABLE OILS* (SOYBEAN*, CANOLA* AND/OR SUNFLOWER*), CITRIC ACID.

Calorie Analysis

The food PLAIN PRE-SLICED MINI BAGELS, PLAIN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.

Exercise Burn Time

The above food(PLAIN PRE-SLICED MINI BAGELS, PLAIN) has 339.5 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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