Calories in COCONUT PIE, COCONUT
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.2 mg
- Sodium 230.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, WATER, CORN SYRUP, PALM OIL, COCONUT, EGGS, MARGARINE [PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), VITAMIN A PALMITATEJ. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT, SOY FLOUR, PECANS.Calorie Analysis
The food COCONUT PIE, COCONUT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.Exercise Burn Time
The above food(COCONUT PIE, COCONUT) has 329.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 65.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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