Calories in SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 479.4
- Total Fat 28.0 g
- Saturated Fat 12.0 g
- Cholesterol 173.4 mg
- Sodium 401.2 mg
- Potassium 700.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 46.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), GREEN BEANS, SPINACH, MEYER LEMON BUTTER(BUTTERCREAM, SALT), LEMON JUICE, ONION POWDER, LEMON ZEST, MEYER LEMON ZEST, GARLIC, SALT, BLACK PEPPER, CORNSTARCH, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN AND XANTHAN GUMS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK, SALT, ENZYMES, CHEESE CULTURE, POWDERED CELLULOSE (ANTICAKING]), HEAVY CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT), MINCED GARLIC, CHOPPED ONION, DRIED EGG WHITES, OAT FIBER, PARSLEY, SALT, SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), VINEGAR, BLACK PEPPER.Calorie Analysis
The food SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN) has 479.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 80 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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