Calories in HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 169.7
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.7 mg
  • Sodium 260.8 mg
  • Potassium 869.4 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 26.0 g
  • Vitamin A 1250.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 401.6 IU
  • Vitamin E 0.0 mg
  • Calcium 600.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRAFILTERED PARTLY SKIMMED LACTOSE FREE MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTASE ENZYME), ALKALIZED COCOA, NATURAL FLAVOUR, CONCENTRATED MONK FRUIT JUICE, STEVA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL CELLULOSE GUM, MALTODEXTRIN, ACESULFAME-POTASSIUM, SUCRALOSE.

Calorie Analysis

The food HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.3% of the calories.

Exercise Burn Time

The above food(HIGH PROTEIN MILK SHAKE, CHOCOLATE, CHOCOLATE) has 169.7 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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