Calories in THAI CURRY SWEET POTATO LENTIL SOUP, THAI CURRY SWEET POTATO LENTIL

Serving Size: 1 Serving (400.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 20.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.2 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC LEEKS, ORGANIC COCONUT MILK (ORGANIC COCONUT WATER), ORGANIC FIRE ROASTED SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SEA SALT, SPICES, ORGANIC RED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, BLACK PEPPER.

Calorie Analysis

The food THAI CURRY SWEET POTATO LENTIL SOUP, THAI CURRY SWEET POTATO LENTIL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(THAI CURRY SWEET POTATO LENTIL SOUP, THAI CURRY SWEET POTATO LENTIL) has 280 Calories per 1 Serving (400.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 64.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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