Calories in HAMBURGER BUNS WITH SESAME SEED, SESAME SEED
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 270.5
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 130.3 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM OIL AND CANOLA OIL), WHEAT GLUTEN, SESAME SEEDS, CULTURED WHEAT FLOUR, SALT, MONOGLYCERIDES, POTASSIUM CHLORIDE SALT, LACTIC ACID, XANTHAN GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).Calorie Analysis
The food HAMBURGER BUNS WITH SESAME SEED, SESAME SEED, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(HAMBURGER BUNS WITH SESAME SEED, SESAME SEED) has 270.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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